After I handed over all my authority, I feel now our struggle [for Tibet ] become much, much safer. And me personally, the day I officially handed over, that night, very unusual sound. I am quite free now.

Nowadays the world is becoming increasingly materialistic, and mankind is reaching toward the very zenith of external progress, driven by an insatiable desire for power and vast possessions. Yet by this vain striving for perfection in a world where everything is relative,they wander even further away from inward peace and happiness of the mind.

When our mind is calm, we’re better able to find peace of mind and live a joyful life.

By developing a sense of concern for others' well-being, then no matter what others' attitudes are, you can keep inner peace.

True friends share genuine closeness and remain friends irrespective of fluctuating fortunes.

The Buddha gave equal opportunities to women. But we, even as followers of Buddha, neglected that.

I believe that to meet the challenge of our times, human beings will have to develop a greater sense of universal responsibility. We must all learn to work not just for our own self, family, or nation but for the benefit of all humankind. Universal responsibility is the key to human survival. It is the best foundation for world peace, the equitable use of natural resources, and through concern for future generations, the proper care of the environment.