I am increasingly convinced that the time has come to find a way of thinking about spirituality and ethics beyond religion altogether.
Dalai LamaThose who have little interest in spirituality shouldnโt think that human inner values donโt apply to you. The inner peace of an alert and calm mind are the source of real happiness and good health. Our human intelligence tells us which of our emotions are positive and helpful and which are damaging and to be restrained or avoided.
Dalai Lama