True compassion is not just an emotional response but a firm commitment founded on reason.

Even when we have physical hardships, we can be very happy.

Be kind whenever possible. It is always possible.

I love smiles. That is a fact. How to develop smiles? There are a variety of smiles. Some smiles are sarcastic. Some smiles are artificial-diplomatic smiles. These smiles do not produce satisfaction, but rather fear or suspicion. But a genuine smile gives us hope, freshness. If we want a genuine smile, then first we must produce the basis for a smile to come.

We must conduct research and then accept the results. If they don't stand up to experimentation, Buddha`s own words must be rejected.

Unlike physical progress, which is subject to natural restrictions, the qualities of the mind can be developed limitlessly.

Happiness mainly comes from our own attitude, rather than from external factors.