Every religion emphasizes human improvement, love, respect for others, sharing other people's suffering. On these lines every religion had more or less the same viewpoint and the same goal.
Dalai LamaTo reduce destructive emotions we need to strengthen constructive emotions. For example, to counter anger we cultivate love and compassion.
Dalai LamaWe are the creators of our own happiness and suffering, for everything originates in the mind.
Dalai Lama