Typically, when you have a depressed individual, they feel hopeless. They feel miserable. Their mind is racing, their heart is pounding. They feel anxious. They feel exhausted yet they can't sleep.

Beauty is an asset, just like physical prowess, charisma, brains or emotional intelligence. The key with any gift is in the way that you use it. It doesn't define you as a person. Rather, it's an asset to be used judiciously and with an understanding of how it is just a small part of who you are.

You cannot get PTSD from reading a book or from hearing a story, even repeated stories over and over.

You can run, run, run away from a lot of things in life, but you can't run away from yourself. And the key to happiness is to understand and accept who you are.

When you're always trying to conform to the norm, you lose your uniqueness, which can be the foundation for your greatness.

To my knowledge, there have been no studies done on the effects of antidepressants and altitude. But it is hugely important to find out if there are side effects. We should also find out what are the effects on fine motor skills and reaction time. These are all important questions that should be assessed.

Universities used to prepare young adults for the real world. I dare say the graduates today go in without a clue and graduate without a clue. It's time to acknowledge the college degree is not worth what it was in the past. Times are changing, and so is the way we prepare our youth to survive in a competitive world.