When my wrestlers got their hands raised, I jumped for joy.

If you're afraid to fail, you'll never succeed.

I'm delighted to be back in coaching. Our goal is to put Iowa wrestling back on top, and I want to do everything I can to make it happen.

Wrestlers are a little more dedicated than, and are different from, the other people, which may be strange.

Pain is nothing compared to what it feels like to quit. Give everything you got today for tomorrow may never come.

I never won anything by myself. I was always strong because of help that gave me extra strength to win.

My wrestling and family go together. It's always been that way, from day one with my mom and dad, my sister, my wife, four daughters, grandsons, son-in-laws.