I went to college. I had a double major in biology and physical education, but my major was wrestling.

More enduringly than any other sport, wrestling teaches self-control and pride. Some have wrestled without great skill - none have wrestled without pride.

More endearingly than any other sport, wrestling teaches self control and pride.

There's always ways of motivating yourself to higher levels. Write about it, dream about it. But after that, turn it into action. Don't just dream.

Great wrestlers make other wrestlers great

We, as a wrestling community, better remember it is more than one individual that makes a winner.

If you're going to stay in the Olympics, you've got to be entertaining and get sponsorship.