I went to college. I had a double major in biology and physical education, but my major was wrestling.

I'm delighted to be back in coaching. Our goal is to put Iowa wrestling back on top, and I want to do everything I can to make it happen.

You don't really measure the year until the whole year is done. I'm sure there are some concerned people, including the coaches right now.

The 1st period is won by the best technician. The 2nd period is won by the kid in the best shape. The 3rd period is won by the kid with the biggest heart.

A lot of my intensity in wrestling was due to my mental preparation before the matches. I got myself into a different world.

If you're going to stay in the Olympics, you've got to be entertaining and get sponsorship.

If you're afraid to fail, you'll never succeed.