We, as a wrestling community, better remember it is more than one individual that makes a winner.

You don't really measure the year until the whole year is done. I'm sure there are some concerned people, including the coaches right now.

My valleys are higher than most people's peaks. I stay at that level.

Great wrestlers make other wrestlers great

There's always ways of motivating yourself to higher levels. Write about it, dream about it. But after that, turn it into action. Don't just dream.

My mind's never gone very far away from what I wanted to accomplish.

There's nothing like success.