We, as a wrestling community, better remember it is more than one individual that makes a winner.

My wrestling and family go together. It's always been that way, from day one with my mom and dad, my sister, my wife, four daughters, grandsons, son-in-laws.

Right out of high school I never had the fear of getting beat, which is how most people lose.

Greatness in the mat is achieved through training that make you push to survive.

I went to college. I had a double major in biology and physical education, but my major was wrestling.

A clean, hard-fought wrestling match is the most honest of athletic contests. There is no technological interventions, no teammates to blame, no panel of judges to bias the score. In wrestling, you compete or you quit. No alibis. I like that

If you're afraid to fail, you'll never succeed.