You don't really measure the year until the whole year is done. I'm sure there are some concerned people, including the coaches right now.

The easiest thing to do in the world is pull the covers up over your head and go back to sleep.

I don't think college wrestling is in danger of extinction by any means. But I am concerned if one program drops.

We, as a wrestling community, better remember it is more than one individual that makes a winner.

You can't ever work too much because there's no such thing as being in too good condition. You can't ever lift too many weights because you can't ever get too strong. You can't ever wrestle too much because you can always do better.

Gold medals aren't really made of gold. They're made of sweat, determination, and a hard-to-find alloy called guts.

There is no mat space for malcontents or dissenters. One must neither celebrate insanely when he wins, nor sulk when he loses. He accepts victory professionally, humbly; he hates defeat, but makes no poor display of it.