Wrestling... what men do during boys basketball season.

We, as a wrestling community, better remember it is more than one individual that makes a winner.

Greatness in the mat is achieved through training that make you push to survive.

If you are afraid to fail, you will never succeed.

My advice to young wrestlers is that your surroundings really make a difference. You want to put yourself in good, positive surroundings.

My wrestling and family go together. It's always been that way, from day one with my mom and dad, my sister, my wife, four daughters, grandsons, son-in-laws.

There is no mat space for malcontents or dissenters. One must neither celebrate insanely when he wins, nor sulk when he loses. He accepts victory professionally, humbly; he hates defeat, but makes no poor display of it.