There’s no point in being unhappy about things you can’t change, and no point being unhappy about things you can.

I am still mostly a moron, I do get into bad moods, I am not a perfected being.

Prepare like no other, know that there was nothing left for you to do when it's all said and done. This way a loss is just a stat. The better man will always win if he prepared like no other.

Meditation suffers from a towering PR problem.… If you can get past the cultural baggage, though, what you’ll find is that meditation is simply exercise for your brain.

The getting lost and recovering - that is the meditation.

Add it all up, and some prominent Obama supporters are now saying that it paints a picture of an opposition driven, in part, by a refusal to accept a black President.

The act of catching yourself wandering and coming back to your breath is a bicep curl for your brain.