The getting lost and recovering - that is the meditation.
Your demons may have been ejected from the building, but theyโre out in the parking lot, doing push-ups.โ)
When you have one foot in the future and the other in the past, you piss on the present.
Thereโs no point in being unhappy about things you canโt change, and no point being unhappy about things you can.
I am still mostly a moron, I do get into bad moods, I am not a perfected being.
If you're meditating and it's easy, you're either enlightened or you're cheating.