A flash of enlightenment offers a preview of coming attractions, but when it fades, you will see more clearly what separates you from that state - your compulsive habits, outmoded beliefs, false associations, and other mental structures. Just when our lives are starting to get better, we may feel like things are getting worse - because for the first time we see clearly what needs to be done.

Aim not to win or succeed, but for excellence in the moment.

When you begin your transcendental training, focusing your best efforts, without attachment to outcomes, you will understand the peaceful warrior's way.

There is no path to Happiness. Happiness is the path. There is no path to Love. Love is the path. There is no path to Peace. Peace is the path.

If you want a kinder world, then behave with kindness; if you want a peaceful world, make peace within.

Choice means saying no to one thing so you can say yes to another.

Process transforms any journey into a series of small steps, taken one by one, to reach any goal. Process transcends time, teaches patience, rests on a solid foundation of careful preparation, and embodies trust in our unfolding potential.