Consciousness is not in the body; the body is in consciousness. And you are that consciousness.

Act happy, feel happy, be happy, without a reason in the world. Then you can love, and do what you will.

We discover our character through decisions under pressure.

A Zen student asked his roshi the most important element of Zen.The roshi replied, "Attention." "Yes, thank you," the student replied. "But can you tell me the second most important element?"And the roshi replied, "Attention."

Surrender means accepting this moment, this body, and this life with open arms. Surrender involves getting out of your own way and living in accord with a higher will, expressed as the wisdom of the heart. Far more than passive acceptance, surrender uses every challenge as a means of spiritual growth and expanded awareness.

There is no path to Happiness. Happiness is the path. There is no path to Love. Love is the path. There is no path to Peace. Peace is the path.

Action is stronger than subjectivity. No matter what you feel or think, you can still act.