Sports and sex and movies are not inherently bad - But for you they're addictions, not enjoyments. You use them to distract you from what you know you should do. Break free!
Dan MillmanA Zen student asked his roshi the most important element of Zen.The roshi replied, "Attention." "Yes, thank you," the student replied. "But can you tell me the second most important element?"And the roshi replied, "Attention."
Dan MillmanIt is better for you to take responsibility for your life as it is, instead of blaming others, or circumstances, for your predicament. As your eyes open, you'll see that your state of health, happiness, and every circumstance of your life has been, in large part, arranged by you - consciously or unconsciously.
Dan MillmanEnergy follows thought; we move toward, but not beyond, what we can imagine. What we assume, expect, or believe creates and colors our experience. By expanding our deepest beliefs about what is possible, we change our experience of life.
Dan Millman