Fear is like a little garden spider that makes us jump back or the poor lost bee on the steering wheel that we blame for our automobile wreck. The problem in fear is our response - the way we treat animals or insects that frighten us. . . . Fear is also the universal scapegoat we blame when we take flight from intimacy or shrink up inside ourselves in a thousand little ways.
Dan MillmanCarry your groceries, garden, and do other activities that keep you moving. You will add more years to your life and more life to your years.
Dan MillmanWhen we know deep down that we're acting with integrity despite impulses to do otherwise, we feel gates of higher energy and inspiration open inside of us.
Dan Millman