Words mean little unless you realize the truth of it yourself. And when you do, you'll be free at last.
Dan MillmanUnless the desire to change remains strong, body and mind tend to return to old, familiar patterns. It takes time-from three to six months-for old habits to become obsolete. By the end of that time, you'll have adapted to a new pattern. In a sense, you'll have found a new way of life.
Dan MillmanA jet plane cannot mow the lawn, but it can fly to distant destinations. Don't worry so much about what you can't do; just do what you can as only you can do it.
Dan Millman