Faith is the courage to live your life as if everything that happens does so for your highest good and learning. Like it or not.

Carry your groceries, garden, and do other activities that keep you moving. You will add more years to your life and more life to your years.

You get no more and no less than what you believe you deserve.

Here and now...breathe and relax...in battle and in life

Unless someone truly has the power to say no, they never truly have the power to say yes.

Responsibility is a grace you give yourself not an obligation

Coming to appreciate your worth can, in some cases, dramatically improve your circumstances by changing the choices you make and the actions you take. And as you begin to treat yourself with more respect, other people begin to do the same, since we subconsciously "train" others how to treat us through messages we send through body language, tone of voice, and other subtle cues and behaviors. Discovering your innate worth and living from that place allows you to make more constructive choices-to choose the higher roads of life