Our genetic heritage endows each of us with a series of emotional set-points that determines our temperament. But the brain circuitry involved is extraordinarily malleable; temperament is not destiny.
Daniel GolemanGreen is a process, not a status. We need to think of 'green' as a verb, not an adjective.
Daniel GolemanThe best leaders donโt know just one style of leadershipโtheyโre skilled at several, and have the flexibility to switch between styles as the circumstances dictate.
Daniel GolemanMotivation aside, if people get better at these life skills, everyone benefits: The brain doesn't distinguish between being a more empathic manager and a more empathic father.
Daniel GolemanAll the classical meditation traditions, in one way or another, stress nonattachment to the self as a goal of practice. Oddly, this dimension is largely ignored in scientific research, which tends to focus on health and other such benefits. I suppose the difference has to do with the contrast in views of the self from the spiritual and scientific perspectives. Scientists value the self; spiritual traditions have another perspective.
Daniel Goleman