One aspect of a successful relationship is not just how compatible you are, but how you deal with your incompatibility.

When I went on to write my next book, Working With Emotional Intelligence, I wanted to make a business case that the best performers were those people strong in these skills.

Teachers need to be comfortable talking about feelings. This is part of teaching emotional literacy - a set of skills we can all develop, including the ability to read, understand, and respond appropriately to one's own emotions and the emotions of others.

We learn best with focused attention. As we focus on what we're learning, the brain maps that information on what we already know making new neural connections

Emotional self-control-- delaying gratification and stifling impulsiveness- underlies accomplishment of every sort

Shipping by sea produces 1/60 the emissions of shipping by air and about 1/5 that of trucking.

For the High Achievers, Studying Gave Them The Pleasing, Absorbing Challenge of Flow Percent of the Hours They Spent as It.