You are more likely to learn something by finding surprises in your own behavior than by hearing surprising facts about people in general.
Daniel KahnemanThat's one of the real dangers of leader selection in many organizations: leaders are selected for overconfidence.
Daniel KahnemanEvery night for the next week, set aside ten minutes before you go to sleep. Write down three things that went well today and why they went well...Writing about why the positive events in your life happened may seem awkward at first, but please stick with it for one week. It will get easier. The odds are that you will be less depressed, happier, and addicted to this exercise six months from now.
Daniel Kahneman