Gratitude is an astoundingly reliable, immediate way of becoming present.

I can't help you. Not really. I can only show up with a bright heart and hope that I get you at the right micro-moment with the perfect dose of light that helps you see what you already know.

Don't let perfection become procrastination . Do it now.

The foundation of a good relationship with intentions & goals is keeping in mind that the primary aim of setting and working toward them is to feel the way you want to feel.

Being your true self is the most effective formula for success there is.

Launch and learn. Everything is progress.

Start leaving what you want to leave. Your future is waiting.