Enthusiasm is the DNA of making things happen.

Don't let perfection become procrastination . Do it now.

Your most valuable currency is what comes most naturally to you. Cash in!

Laying on the floor and listening to music might be all the therapy that you need.

In my experience, if you steer clear of dogma and muster up more love than you thought you had to give, then your vitality increases, satisfaction sets in, sweetness surfaces. I believe in the creative power of good feelings. I'm convinced that the desire to be real is everyone's divine imperative.

Knowing how you actually want to feel is the most potent form of clarity that you can have.

Self-criticism is not "love," and it is certainly not indifferent. It's a form of hatred. And when I name that, when I see it for what it is (raw and uncomfortable and saddening), when I refuse to sugar-coat self criticism, judgment, agitation, and constantly trying to improve myself, then I'm one quantum leap closer to freedom.