Joy is the clearest indicator of deep wellness.

But what if we took it one step further and made an effort to actually transform our pain into something beautiful? What if we went full out and made an effort to transform other people’s pain into something beautiful?

I focus for periods of time on creative work and I'm very insular during those times - not a lot of socializing. I play when I want. That means I can take off on a retreat, catch a matinee, make friends. My core desired feelings are my time management system.

If knowledge is power, then curiosity is the muscle.

If you don't do what Fear says...you'll go ahead and speak up, you'll sign up, you'll buy, you'll sell, you'll jump.

The old saying of work hard, play hard really works for me. For me it's all about focus. To get the Fire Starter Sessions digital book out it was about three months of intense focus. I let my friends know that I probably wouldn't be hanging out of returning their phone calls. It wasn't about doing the dishes, I ordered a lot of pizza, and I just completely put myself in the creative bubble.

Make space in your life for the inevitable arrival of what you want.