Joy is the clearest indicator of deep wellness.

If you try to keep your most sacred ambitions off of your weekly calendar and your most genuine traits off of your resume, then you're missing out on the power of real integrity.

If your goals aren’t synced with the substance of your heart, then achieving them won’t matter much.

Apologizing makes me feel vulnerable. And strong. Expressing gratitude makes me feel vulnerable. And strong. Maybe there's something to this vulnerability/strength connection, eh?

Give it your all. Give it away. Your desires are being held in the hand of the cosmos with incredibly sturdy care. Life is not testing you. She is rooting for you.

Knowing how you actually want to feel is the most potent form of clarity that you can have.

Eventually, you have to stop picking a fight with your true nature and decide to seek the joy that underlies it all.