The best place to begin is always with gratitude.

The cosmos doesn’t measure sweat and hours for reward. The cosmos deals in the currencies of joy and satisfaction.

My friend and coach reminded me this week that there is a moment when the acrobat lets go of one trapeze and is completely suspended in mid-air before she catches the incoming rung. You have to let go to get there.

Knowing how you actually want to feel is the most potent form of clarity that you can have.

Feel free to change. When you discover something true about yourself, put it in action regardless of who you were yesterday.

Going with the flow is responding to cues from the universe. When you go with the flow, you’re surfing Life force. It’s about wakeful trust and total collaboration with what’s showing up for you.

I want to surrender to the feelings and shapes of words and not stop until I am clearly heard by myself and my God.