Sometimes, you need to stop taking your medicine to let your body heal itself. Sometimes, you need to pause so you can move forward. Sometimes, you need to turn away from something so you can see why you fell in love in the first place.

Sometimes, you need to stop taking your medicine to let your body heal itself. Sometimes, you need to pause so you can move forward. Sometimes, you need to turn away from something so you can see why you fell in love in the first place.

Speak the truth. Affirm your desire. Declare your intentions. Recall your successes. Your psyche will believe you. Your body will feel you. Your Soul will thank you for the straight-up communication.

You will always be too much of something for someone: too big, too loud, too soft, too edgy. If you round out your edges, you lose your edge. Apologize for mistakes. Apologize for unintentionally hurting someone - profusely. But don't apologize for being who you are.

Enthusiasm is a heightened state of consciousness, and it's one of the best feelings there is to feel.

Don't let perfection become procrastination . Do it now.

Life balance is a myth. It's an illusion and the very pursuit of it is driving us crazy. For me it's about proportion - it's really a work hard/play hard equation.