Choose wisely, then eat in moderation. When I know I'm going to Mom's for dinner, I throw an extra 20 minutes on the cardio machine so I can be ready to eat.
Danny PinoI'm blessed to come from a family with five brothers. We're all physical and athletic and like to work out, like to be outside, like to throw the ball around. We spent our entire childhoods on some kind of corner or in a field. We still do a Turkey Bowl every Thanksgiving. It gets competitive, man. Bloody.
Danny PinoI find the older I get, the lower in weight I go. It's harder to recover. Living in New York City, working a job that is unpredictable and at times stressful, you're lifting way more than your max because you need to push some weight around. You put an extra plate on for the release, and then you're sore the next week. Its stress release.
Danny Pino