I went to the actual SVU precinct... and got a really good sense of what it was like.

I had been on another procedural show, 'Cold Case,' for seven years, and I certainly respected the legacy of 'Law & Order,' even though I had only seen a handful of episodes. Being a dad meant the reality was that I probably knew more about Dora and Diego. But I saw the show with fresh eyes, and I wasn't coming in with a bunch of baggage.

Choose wisely, then eat in moderation. When I know I'm going to Mom's for dinner, I throw an extra 20 minutes on the cardio machine so I can be ready to eat.

I'm certainly proud to be Cuban American, and it's a fantastic opportunity for anybody - regardless of their ethnicity or nationality. It does carry a measure or pride to know where you're from and to know what your roots are.

I have my great grandmother's recipe for black beans, all the way from Cuba, and I know how to make those. I'm actually pretty good at it now. But my first time, the beans actually exploded in the pot, so I had black beans just dripping from the ceiling - which is actually a dream come true for most Cubans. It was a nightmare to clean.

I find the older I get, the lower in weight I go. It's harder to recover. Living in New York City, working a job that is unpredictable and at times stressful, you're lifting way more than your max because you need to push some weight around. You put an extra plate on for the release, and then you're sore the next week. Its stress release.

For me, being in front of a camera is a matter of practicing and refining your art. I think, if you're telling a story worth telling, it's worth investing the time into developing.