Ultimately, it's how you approach things in life that puts a smile on your face.

I love to look at my life and look at what I can do better, how I can contribute more and where I can push myself.

I am proactive and looking to change my own behavior rather than others' - which is generally much more successful!

The most imminent battle our generation is going to have to fight is food transparency: how food is made/grown, where it comes from, the quality of the source, and how it will effect our health long term.

Figuring out how to eat healthfully on your own without your parents' guidance is one of the hardest lessons you must learn when you leave home for college.

I have two pairs of stretchy maternity leggings and jeans, which I will never give up, because once you experience an elastic band for a waist, you will never go back.

We need to demand that our food is labeled, especially genetically modified foods, and learn how it is produced, processed, and grown.