Worrying is just a prayer for the worst possible scenario.

We all have so much access to the information on the Internet and in books, but we don't necessarily get that information in a usable way so that we can turn information into action.

I am inspired by working moms. Mothers who somehow balance the demands of their many lives - professional, familial, personal, and interior - and still manage to make time to have fun and invest in themselves! This is a huge challenge that I look forward to taking on.

This moment is precious and full of great potential: all we have to do is figure out the little changes that will make a huge impact on how wonderful life can be in this moment.

If I don't get to go to the gym, walking is the answer.

We need to demand that our food is labeled, especially genetically modified foods, and learn how it is produced, processed, and grown.

I love to look at my life and look at what I can do better, how I can contribute more and where I can push myself.