I have developed a unique way of looking at the relationship of the human body to health and disease.

I want doctors to treat toward health and not treat toward disease.

In health care today, we spend most of the dollars - in terms of treating disease - in the last two years of a person's life.

We are finally entering an exciting time in medicine where we have the technology to custom-tailor treatment and preventive protocols just as we'd custom-tailor a suit or designer gown to one's individual body. But it all begins with you. You have to know yourself in a manner that you've probably never done before.

Keep the soil healthy and the bad seed won't grow.

We all need to figure out what's right for us because nothing about life is one size fits all. Even for an Olympian, that's for sure. And such discovery starts with you paying attention - to yourself.

We may never understand illnesses such as cancer. In fact, we may never cure it. But an ounce of prevention is worth more than a million pounds of cure.