If you don't fall off the wagon regularly, you're not playing a big enough game.

There is usually an inverse proportion between how much something is on your mind and how much it´s getting done!

The sense of anxiety and guilt doesn't come from having too much to do; it's the automatic result of breaking agreements with yourself.

Anything that causes you to overreact or underreact can control you, and often does.

My opinion is that anybody offended by breastfeeding is staring too hard

Small things done consistently, in strategic places, create major impact.

Every decision to act is an intuitive one. The challenge is to migrate from hoping it's the right choice to trusting it's the right choice.