Stress such as you experience in exercise is what creates builds focus, strength, and the capability for expanded expression; and the same is true for any kind of performance.

The right amount of complexity is what creates the optimal simplicity

Things rarely get stuck because of lack of time. They get stuck because the doing of them has not been defined.

You can't manage time, you actually only manage what you do during time. So the management issue is not so much about time, it's more about how do you manage your focus, how do you manage your actions and your activities in terms of what you do.

You can fool everyone else, but you can't fool your own mind.

Focusing on values does not simplify your life. It gives meaning and direction-and a lot more complexity.

You don't actually do a project; you can only do action steps related to it. When enough of the right action steps have been taken, some situation will have been created that matches your initial picture of the outcome closely enough that you can call it "done.