When two people respect each other, the ability to be vulnerable and to reveal hurt feelings can create a powerful emotional connection that is the source of real intimacy and friendship.

Don't apologize for what you think you did wrong. Apologize for what they think you did wrong.

You're not a bad person. But you sometimes do bad things. You know what that makes you? Human.

Learn to accept your limits and you'll become a happier person.

Confronting your fears and allowing yourself the right to be human can, paradoxically, make you a far happier and more productive person.

Apologies do make a difference. Believe it or not, research shows people often prefer them over money.

Kindness is the cause of all anxiety.