Eat your vegetables. Brush your teeth. Sweat once in a while. Get plenty of rest. Don't smoke. Laugh more. There are certain tenets to health that are pretty commonsensical and that we all know we should practice routinely.
David PerlmutterFood is medicine. We can actually change our gene expressions with the foods we eat.
David PerlmutterIn general, the public knowledge base and thus decision-making behaviors are far more influenced by advertisement than with current science.
David Perlmutter