A wound does not destroy us. It activates our self-healing powers. The point is not to "put it behind you" but to keep benefiting from the strength it has awakened.
David RichoWe can actually reconstruct our past by examining what we think, say, feel, expect, believe, and do in an intimate relationship now.
David RichoTo be adult in relationship is not to be conflict-free, it's to resolve conflicts mindfully.
David RichoMindful grief means mourning and letting go of the past without expectation, fear, censure, blame, shame, control and so forth. Without such mindful grief, neither past nor person can be laid to rest.
David Richo