In the hero stories, the call to go on a journey takes the form of a loss, an error, a wound, an unexplainable longing, or a sense of a mission. When any of these happens to us, we are being summoned to make a transition. It will always mean leaving something behind,...The paradox here is that loss is a path to gain.

The most exciting part of finding out who we are is discovering our own uniqueness, who we are outside the box, beyond the categories in a Psychology 101 textbook. In our inimitable singularity, there is an infinite range of possibility that cannot be tied to any one description of what it means to be human or healthy.

Once we make our relationship choices in an adult way, a prospective partner who is unavailable, nonreciprocal, or not open to processing feelings and issues, becomes, by those very facts, unappealing. Once we love ourselves, people no longer look good to us unless they are good for us.

To be adult in relationship is not to be conflict-free, it's to resolve conflicts mindfully.

We do not create our destiny; we participate in its unfolding. Synchronicity works as a catalyst toward the working out of that destiny.

When we notice a connection between our present fears and their origins in early life, we are finding out how much of our identity is designed by fear. Is fear the architect of me?

Our wounds are often the openings into the best and most beautiful part of us.