The same creative force that generated the universe created your body. It is vibrating with intelligence and spirit. It is ultimately sacred and worthy of your love, respect and intention. Take good care of it and nourish it with the most healing, life-sustaining foods, experiences, and sensory impressions.

I'm just a swell guy. No, that's a ridiculous notion - if you're being an asshole to people, you're being an asshole, that's all there is to it. It can't be rationalized because you wrote something worthwhile. First obligation is to other people.

I've never met anyone with a perfect upbringing. It seems to me that life on planet Earth just doesn't work that way. The basic challenges of getting our needs met and managing boundaries are inherent in growing up human.

Our future can't be separated from the fact that we are all going to be increasingly compacted into urban areas, though we're different in race and culture and religion. And what we make of that will determine the American future.

How do we allow God into our minds, bodies, relationships, and life? We stop squeezing the divine out through our preconceived notions of what is sacred and what is profane. When we assume the mind-set that everything is ultimately divine, though sometimes more disguised than others, then we can see that all of our thoughts, impulses, and desires arise from and can bring us back to awareness of the sacred.

Health is a return to our memory of wholeness.

From a spiritual perspective, freedom from attachment to a particular outcome is the ultimate expression of liberation. We can choose the actions we take, but we cannot control the consequences of our choices.