The same creative force that generated the universe created your body. It is vibrating with intelligence and spirit. It is ultimately sacred and worthy of your love, respect and intention. Take good care of it and nourish it with the most healing, life-sustaining foods, experiences, and sensory impressions.

I'd love if people relearned the lessons of the 20th century all over again. Which is to say this country progressed economically and socially when we had a better balance between capital and labor. Neither capital or labor won every argument. The battle between the two created economic tension, and transformed the working class into the middle class, and grew the economy.

I don't consider myself to be a crusader of any sort. I was bystander to a certain number of newspaper crusades. They end badly, in terms of being either fraudulent or by inspiring legislations that makes things worse. So, I regard myself as someone coming to the campfire with the truest possible narrative he can acquire.

I've never met anyone with a perfect upbringing. It seems to me that life on planet Earth just doesn't work that way. The basic challenges of getting our needs met and managing boundaries are inherent in growing up human.

What drugs haven't destroyed, the war against them has

The murder clearance rate now in my city Baltimore is almost non-existent. Nobody can solve a murder, nobody can do any actual police work, because they've learned how to do bad police work, chase drugs. Fighting vice, while being unable to respond to sin. Generations of cops have learned how not to police work by policing the drug war. Not only are they police brutal, they're ineffective. Baltimore is more violent than it has ever been in modern history.

Health is a return to our memory of wholeness.