The same creative force that generated the universe created your body. It is vibrating with intelligence and spirit. It is ultimately sacred and worthy of your love, respect and intention. Take good care of it and nourish it with the most healing, life-sustaining foods, experiences, and sensory impressions.

The greatest contribution we can make to the wellbeing of those in our lives is to have peace in our own hearts. When our hearts are filled with gratitude and our minds are brimming with enthusiasm, everyone we encounter leaves our space feeling a little bit lighter than when they entered it.

Baltimore's often called the most northern Southern town. It has a distinct essence. It's definitely post-industrial, definitely Rust Belt, very working-class. I grew up outside of Washington, and I felt I was moving to a completely different place when I moved 30 miles north out of college.

I'm making a lot of money. I should be paying a lot more taxes. I'm not paying taxes at a rate that is even close to what people were paying under Eisenhower. Do people think America wasn't ascendant and wasn't an upwardly mobile society under Eisenhower in the '50s? Nobody was looking at the country then and thinking to themselves, "We're taxing ourselves into oblivion." Yet there isn't a politician with balls enough to tell that truth because the whole system has been muddied by the rich. It's been purchased.

Pornography has become rationalized. It's become much more coherent and profitable.

I don't consider myself to be a crusader of any sort. I was bystander to a certain number of newspaper crusades. They end badly, in terms of being either fraudulent or by inspiring legislations that makes things worse. So, I regard myself as someone coming to the campfire with the truest possible narrative he can acquire.

If I had to guess and put a name on it, I'd say that at some point, the drug war was as much a function of class and social control as it was of racism.