Any music can be healing if it inspires, relaxes, encourages or creates enthusiasm for life in you.

Not only did this new pornography industry change the way men look at women and how we relate to sex, how we sell stuff, and not only did it change America's cultural landscape - it's also this incredible metaphor for a market-based economy. The great pyramid scheme that America has become. I felt like in were larger themes in terms of culture and economics that could be addressed.

The greatest contribution we can make to the wellbeing of those in our lives is to have peace in our own hearts. When our hearts are filled with gratitude and our minds are brimming with enthusiasm, everyone we encounter leaves our space feeling a little bit lighter than when they entered it.

With more than 80 percent of Americans living in metropolitan areas, there are still demagogues who want to run down the idea of multiculturalism, of urbanity, being the only future we have. We either live or die based on how we live in cities, and our society is either going to be great or not based on how we perform as creatures of the city.

When we were kids coming up, if you stole your dad's Playboy magazine, that was about as much of an education as you were gonna get. You finish looking at the centrefold and you read 'The Playboy Adviser' that told you about what stereo to buy and something about sex which you didn't quite understand, and you were still just as confused. Now if you're ten the entire world of human sexuality, and a very misogynistic version of that, is available to you on a laptop after a couple of key strokes. I think it's changed the vernacular in the way men address women.

Authenticity is an alignment between your beliefs, your desires and your choices in the world. Desires that are in alignment with core beliefs generate powerful actions. Like a wave that draws from the depths of the ocean, actions connected to your authentic self are more likely to manifest your intentions.

Capitalism is the only engine credible enough to generate mass wealth. I think it's imperfect, but we're stuck with it. And thank God we have that in the toolbox. But if you don't manage it in some way that incorporates all of society, if everybody's not benefiting on some level and you don't have a sense of shared purpose, national purpose, then it's just a pyramid scheme.