Any music can be healing if it inspires, relaxes, encourages or creates enthusiasm for life in you.

Authenticity is an alignment between your beliefs, your desires and your choices in the world. Desires change throughout the course of a life, but agreement between ideals, aspirations and deeds is key to a life of peace, happiness and success.

Awakening to who we really are is at the heart of yoga. . . .Yoga offers a path to this underlying field of being, which is the source of creativity, fulfillment, and abundance.

The same creative force that generated the universe created your body. It is vibrating with intelligence and spirit. It is ultimately sacred and worthy of your love, respect and intention. Take good care of it and nourish it with the most healing, life-sustaining foods, experiences, and sensory impressions.

The beauty of love is that in giving it away, you are left with more than you had before.

If I were a person of color in Florida, I would pick up a brick and start walking toward that courthouse in Sanford. Those that do not, those that hold the pain and betrayal inside and somehow manage to resist violence - these citizens are testament to a stoic tolerance that is more than the rest of us deserve. I confess, their patience and patriotism is well beyond my own.

Pornography has become rationalized. It's become much more coherent and profitable.