With more than 80 percent of Americans living in metropolitan areas, there are still demagogues who want to run down the idea of multiculturalism, of urbanity, being the only future we have. We either live or die based on how we live in cities, and our society is either going to be great or not based on how we perform as creatures of the city.

Genuine inner freedom is the ultimate aim of life. It is the unspoken goal of every thought you have and every action you take.

Since the Donald Trump election, which has involved this administration making direct attacks on press freedoms, you're actually seeing a certain amount of rallying and reinvigoration by the national press in terms of covering national issues and the presidency. The Washington Post and The New York Times, Mother Jones, ProPublica and a lot of other places, they've actually done some really strong work when confronted with this administration. But the resources that you used to have at state and local level aren't there anymore.

All stress is ultimately related to loss or the fear of loss.

Nobody reads anymore in America. Reading has become the least effective delivery system for narrative. That's sad because prose is the means by which you can deliver very complicated, nuanced explanations of problems and possible solutions.

How do we allow God into our minds, bodies, relationships, and life? We stop squeezing the divine out through our preconceived notions of what is sacred and what is profane. When we assume the mind-set that everything is ultimately divine, though sometimes more disguised than others, then we can see that all of our thoughts, impulses, and desires arise from and can bring us back to awareness of the sacred.

Rural America's not coming back. That idea was lost with the Industrial Revolution. And yet with more than 80 percent of Americans living in metropolitan areas, there are still demagogues who want to run down the idea of multiculturalism, of urbanity, being the only future we have. We either live or die based on how we live in cities, and our society is either going to be great or not based on how we perform as creatures of the city.