All human life can be found in an airport.

It was impossible to sleep. Anxiety stopped me from falling asleep; depression woke me up.

I thrive off the company of others, I love being sociable.

I've just swum the length of the Thames. I feel quite tired.

When I was a child I devoured every book I could get my hands on. I loved losing myself in colourful and dramatic stories - and my absolute favourite was 'Charlie And The Chocolate Factory.' Everything about it electrified me, and when I re-read Roald Dahl's books as an adult it surprised me.

I've noticed that once you leave London you do kind of become a bit more famous. People in London are a bit too cool for school. It's not so unusual to see someone from London in the street. But outside of London people are a bit more excited to see you and come out and support you.

When you are doing endurance swimming you just need to take in as many carbs as possible to put on as much weight as you can. Basically you can eat whatever you want, which can be quite fun. Everything is guilt-free.