Life is a mirror that magnifies. What we see 'out there' is only a duplication of what we are inside.

Being on the road and doing events is like getting kids ready for school for most families.

This is an an abundant universe. Grasp your birthright. Success is a massive abundance of physical, mental, emotional and spiritual health.

The skin is a true symbol of our health because it's the last place to get nutrition and if you can drive all those nutrients all the way through to the skin then you know it's gotten everywhere else too and that's something that we all recognise.

Add in the good stuff - eventually it will crowd out the bad stuff.

Cacao is rich in happy phenethylamine chemicals called PEA. These compounds have been associated with feeling good and falling in love.

We are eating too much of the wrong thing, and not enough of the right thing