Life is a mirror that magnifies. What we see 'out there' is only a duplication of what we are inside.

Food is the most important influence on your health. It is even more important than your thoughts and emotions.

When the body has too much to deal with, it stops being able to get rid of its waste efficiently and requires more support to help it fight off what is attacking it.

It seems the whole works of humankind are backwards. Most are trying to convince, instruct, and purify everyone else - without first purifying themselves. To enlighten others we have to enlighten ourselves.

Until further notice, celebrate everything.

Let's face it. Chocolate is the world's most well-loved food.

Beautify your thoughts. Thoughts are the headwaters of action, life and manifestation.