We do not experience things as they really are! We experience things only through a filter and that filter determines what information will enter our awareness and what will be rejected. If we change the filter (our belief system), then we automatically experience the world in a completely different way.

Nature's solution to pollution is dilution.

Life is a mirror that magnifies. What we see 'out there' is only a duplication of what we are inside.

Being on the road and doing events is like getting kids ready for school for most families.

If you eat well, you can transform your life.

The raw food wave has swept through, and now it is the superfoods wave. The next thing to happen will be super herbalism.

Cacao has the highest antioxidant concentration of any major food in the world. Cacao is thirty times higher in antioxidants than red wine, twenty times more potent in antioxidants than blueberries, three times higher than acai, and twice as much as chaga mushrooms. These antioxidants protect our cells from free radical damage and therefore contribute to our longevity and state of well-being.