We do not experience things as they really are! We experience things only through a filter and that filter determines what information will enter our awareness and what will be rejected. If we change the filter (our belief system), then we automatically experience the world in a completely different way.

Here is the one truth you know for sure: there is no truth for sure.

Nature learns and changes as a result of stimuli, and certain habitats of nature will be formed that weren't there before. That's how I look at reality.

The skin is a true symbol of our health because it's the last place to get nutrition and if you can drive all those nutrients all the way through to the skin then you know it's gotten everywhere else too and that's something that we all recognise.

Beautify your thoughts. Thoughts are the headwaters of action, life and manifestation.

The raw food wave has swept through, and now it is the superfoods wave. The next thing to happen will be super herbalism.

Our body craves what is in our bloodstream. Wheat, sugar, alcohol, coffee & de-vitalized foods are designed to be addictive!