Nature learns and changes as a result of stimuli, and certain habitats of nature will be formed that weren't there before. That's how I look at reality.

The raw food wave has swept through, and now it is the superfoods wave. The next thing to happen will be super herbalism.

Getting healthier and healthier is fun!

My daily routine is to make every day the best day.

Your average chocolate bar now is full of genetically modified sugar, genetically modified soy bean lecithin, and dairy products (super allergenic for kids); not to mention the 'fake vanilla' - known as chemical vanillin, synthetic flavoring.

Cacao has the highest antioxidant concentration of any major food in the world. Cacao is thirty times higher in antioxidants than red wine, twenty times more potent in antioxidants than blueberries, three times higher than acai, and twice as much as chaga mushrooms. These antioxidants protect our cells from free radical damage and therefore contribute to our longevity and state of well-being.

It is your own habits of thinking which give you mastery in any field of achievement