This is the only planet with chocolate, so we've got to save it.

We do not experience things as they really are! We experience things only through a filter and that filter determines what information will enter our awareness and what will be rejected. If we change the filter (our belief system), then we automatically experience the world in a completely different way.

From my perspective, it appears that a great thrust of research on health and longevity is pointing towards improving our immune system - that within an empowered immune system are the health solutions and longevity answers we're looking for.

There are no laws of nature; there are habits of nature.

Add in the good stuff - eventually it will crowd out the bad stuff.

Getting healthier and healthier is fun!

We are eating too much of the wrong thing, and not enough of the right thing