Unfortunately, unless we're focused on building up our courage, which gives us our self-confidence and all that we need to make quantum change in our lives, the voice of fear will always take the lead inside our minds.
Debbie FordFulfilling your vision for the best year of your life requires thought and introspection. It is not much different than planning an awesome vacation. It takes time, discussion, planning, decision making, and an array of other skills.
Debbie FordTo experience emotional freedom, we must accept, surrender, and let go of our wounds. We must be willing to take responsibility for what we're holding on to, which is usually a hurt or pain from the past that leaves us feeling victimized.
Debbie FordBeing present means being completely aware of all that is. It means youโre not in denial, youโre not pretending, and youโre not avoiding.
Debbie Ford