A wise person once wrote, “Resentment is like drinking poison and hoping the other person would die.” But the only one dying is ourselves.

Every day, each of us makes a multitude of choices that will impact our lives...the quality of our choices will dictate whether we will struggle in frustration or live an extraordinary life--the life of our dreams.

When you are a warrior for your body, you search out every good thing there is to fill it with - every nutrient, every vitamin, every thought, every belief. You love your body, and you thank your body in the morning and bless it throughout the day.

When we love all parts of ourselves, when we bless all of ourselves, when we honor all of our history and all of our insecurities, doubts, worries, and fears, we become the women that we always wanted to be.

We've all had at least a fleeting experience of a deep connection with the Divine in a meditation, in a moment of realization, or at a time when we felt blessed by the universe because everything was going our way. When we look through divine eyes, there is no judgment, no need to be righteous or to make ourselves wrong.

Our perspectives on situations act like a lens through which we view the world.

Being present means being completely aware of all that is. It means you’re not in denial, you’re not pretending, and you’re not avoiding.