The greatest act of courage is to be and to ownall of who you are - without apology, without excuses, without masks to cover the truth of who you are.

I have a choice: Do I want to align with the GREATEST VISION OF MYSELF or Do I want to align with my EXCUSES?

Become aware of your negative expectations and practice replacing them with positive expectations.

When you experience peace of soul, with each breath you are present to the fact that this is a divine moment, a moment to shine like you have never shone before, a moment to hold the whole world in your hands with a gentle thought and a kind heart.

Being present means being completely aware of all that is. It means you’re not in denial, you’re not pretending, and you’re not avoiding.

Love is the answer, the spiritual solution that holds the power to end the war that rages within each of us.

To experience emotional freedom, we must accept, surrender, and let go of our wounds. We must be willing to take responsibility for what we're holding on to, which is usually a hurt or pain from the past that leaves us feeling victimized.