All of our suffering in life is from saying we want one thing and doing another.

It's easy to love yourself when you feel good enough, when you feel special enough, when you're loved enough, when you have enough money, and you're appreciated.

We were birthed with one soul to take care of, and we must take care of it.

Live in the knowledge that you are a gift to the world.

True courage comes not just from feeling confident and strong, but from being the honest, authentic expression in yourself. Think about how audacious it is to really believe in yourself.

It is your holy work, to deeply love, honor and respect the precious self that you are, the soul that only you hold.

Like the lotus flower that is born out of mud, we must honor the darkest parts of ourselves and the most painful of our life’s experiences, because they are what allow us to birth our most beautiful self.