If you constantly beat yourself up with negative thoughts, you will either beat up on the people around you- verbally, emotionally, or physically- or you will beat up on yourself by destroying some area of your own life.
Debbie FordWe are all stronger than we can ever imagine being. Every choice matters starting with today. And today, I choose to live.
Debbie FordFulfilling your vision for the best year of your life requires thought and introspection. It is not much different than planning an awesome vacation. It takes time, discussion, planning, decision making, and an array of other skills.
Debbie FordBecome aware of your negative expectations and practice replacing them with positive expectations.
Debbie FordWe are meant to discover our authentic nature-the state of being in which we are inspired by ourselves, turned on, lit up, and excited about who we are.
Debbie FordTake back your light. Know that when you're in awe of someone else's greatness, you're really seeing yourself. Identify what you most admire or love about others and see how you can nourish those qualities and bring them out in yourself. Instead of fixating on someone else's brilliance, find ways to develop and demonstrate your own.
Debbie Ford