It is your soul's journey to enroll the ego in the quest for the ultimate victory - the evolution of your own individual consciousness.

When you are a warrior for your body, you search out every good thing there is to fill it with - every nutrient, every vitamin, every thought, every belief. You love your body, and you thank your body in the morning and bless it throughout the day.

Our perspectives on situations act like a lens through which we view the world.

In order to access a warrior's courage, we must explore why we are so committed to our story and what we are afraid will happen if we give it up.

Whatever inspires you is an aspect of yourself. Any desire of the heart exists to support you in discovering and manifesting it. If you have an aspiration to be something, it is because you have the potential to manifest the quality you are seeing and the behavior that this quality will bring forth.

Fulfilling your vision for the best year of your life requires thought and introspection. It is not much different than planning an awesome vacation. It takes time, discussion, planning, decision making, and an array of other skills.

You can’t just say that you’re committed to creating the best year of your life and expect it to stick. You have to make a conscious effort to allow this commitment to become part of your internal belief system.