Our persona was not created by accident; it was created in order to camouflage the parts of ourselves we deemed the most undesirable and to overcompensate for what we believe to be our deepest flaws. What persona are you hiding behind?
Debbie FordIf we keep this question in mind while planning our days, we will see that we actually have countless opportunities to add to our life force. Being around people and places we love and doing things that give us deep satisfaction, taking time to digest the events in our lives, being less busy, telling the truth, laughing a lot, eating right, exercising regularly, having long talks with those we love-these are among the best ways to nourish our vitality. Our life force thrives when we are completely engaged in the present moment.
Debbie FordIn any area of our lives where we fail to act from integrity or violate our own understanding of what is right or wrong for us, we fall prey to putting the outside worldโs needs before our own. We then disconnect from the enormity of our power and our ability to create what we want.
Debbie Ford