The mind can't take you where your heart longs to go.

When a warrior is present and awake to all that she is, she is able to take on any challenge, any project, or any future that she desires. Her daily prayer is to have the strength to love all of herself, the courage to listen to what she is guided to do and the confidence to go out, stand tall and deliver her gifts to the world.

Whatever we refuse to recognize about ourselves has a way of rearing its head and making itself known when we least expect it.

Like the lotus flower that is born out of mud, we must honor the darkest parts of ourselves and the most painful of our life’s experiences, because they are what allow us to birth our most beautiful self.

Become aware of your negative expectations and practice replacing them with positive expectations.

Many of us don’t realize that we have a choice about which aspect of ourselves we will use as the foundation upon which we build our lives.

Compassion is one of the highest states of consciousness that you can choose to assist you in times of enormous pain.